Sam Brown before mini cut
By Sam, ID: 944863cj |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 13 kg 29 lbs lighter |
90 kg 198 lbs 13 kg 29 lbs heavier |
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Body Fat %
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10% RIPPED 23.5% higher
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8.1% RIPPED 19% lower
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Muscle Index
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9.1 Swole 20.9% less swole
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11.5 ĆBERSWOLE 26.4% swoler
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Sexy Index
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8.3 Sexy 3.5% less sexy
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8.8 Sexy 3.6% sexier
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BMI
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26 High 8.4% lower
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28.4 High 9.1% higher
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Daily Calorie Needs (?)
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2524 kcal High 14.9% lower
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2967 kcal High 17.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 1.1% higher
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1.85 HOLY SHIT 1.1% lower
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FFMI (?)
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23.4 High 10.3% lower
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26.1 Extremely High 11.5% higher
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Lean Mass
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69.3 kg 153 lbs 13.4 kg 30 lbs lighter |
82.7 kg 182 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 0.7% higher
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56.7 cm 22 inches 0.7% lower
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Waist Span
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30.6 cm 12 inches 0.3% lower
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30.7 cm 12 inches 0.3% higher
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Fat Mass
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7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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18
20y younger
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38
20y older
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