Sam Brown before mini cut
By Sam, ID: 944863cj |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10% RIPPED 23.5% higher
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8.1% RIPPED 19% lower
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Muscle Index
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9.1 Swole 6.2% less swole
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9.7 Swole 6.6% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.4 Sexy 1.2% sexier
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BMI
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26 High 0.4% higher
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25.9 High 0.4% lower
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Daily Calorie Needs (?)
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2524 kcal High 9.4% lower
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2785 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.6% higher
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1.77 HOLY SHIT 5.3% lower
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FFMI (?)
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23.4 High 1.7% lower
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23.8 High 1.7% higher
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Lean Mass
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69.3 kg 153 lbs 7.9 kg 17 lbs lighter |
77.2 kg 170 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 0.9% lower
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57.6 cm 23 inches 0.9% higher
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Waist Span
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30.6 cm 12 inches 6.1% lower
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32.6 cm 13 inches 6.5% higher
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Fat Mass
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7.7 kg 17 lbs 0.9 kg 2 lbs heavier |
6.8 kg 15 lbs 0.9 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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