Sam Brown before mini cut
By Sam, ID: 944863cj |
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Aaron 2 weeks before first show
By Aaron, ID: qjx6hwm5 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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10% RIPPED 14.9% higher
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8.7% RIPPED 13% lower
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Muscle Index
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9.1 Swole 1.1% swoler
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9 Swole 1.1% less swole
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Sexy Index
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8.3 Sexy 2.4% less sexy
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8.5 Sexy 2.4% sexier
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BMI
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26 High 3.5% higher
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25.1 High 3.4% lower
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Daily Calorie Needs (?)
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2524 kcal High 1.3% lower
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2557 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 6.9% higher
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1.75 HOLY SHIT 6.4% lower
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FFMI (?)
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23.4 High 1.7% higher
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23 High 1.7% lower
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Lean Mass
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69.3 kg 153 lbs 1 kg 2 lbs lighter |
70.3 kg 155 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 3.8% higher
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55 cm 22 inches 3.7% lower
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Waist Span
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30.6 cm 12 inches 2.5% lower
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31.4 cm 12 inches 2.6% higher
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Fat Mass
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7.7 kg 17 lbs 1 kg 2 lbs heavier |
6.7 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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18
9y younger
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27
9y older
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