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first test
By Ranjan, ID: 945n5ir1
Picture 1
Age:21
Height:163 cm  ·  5'4"
Weight:59 kg  ·  130 lbs
Body Fat %:14.1%
BMI:22.2
Muscle Index:5
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
After 2 inconsistent months
By scalz1995, ID: h23n6t59
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:14.6%
BMI:23.8
Muscle Index:5.7
Sexy Index:5.5
Body Type:
Regular
Fit
Viking
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first test Picture 1
After 2 inconsistent months Picture 1
Height
163 cm
5'4"
6 cm
2 inches
shorter
169 cm
5'7"
6 cm
2 inches
taller
Weight
59 kg
130 lbs
9 kg
20 lbs
lighter
68 kg
150 lbs
9 kg
20 lbs
heavier
Body Fat %
14.1%
Fit
3.4%  lower
14.6%
Fit
3.5%  higher
Muscle Index
5
Swole-ish
12.3%  less swole
5.7
Swole-ish
14%  swoler
Sexy Index
7.7
Sexy
40% sexier
5.5
28.6%   less sexy
BMI
22.2
Average
6.7%  lower
23.8
Average
7.2%  higher
Daily Calorie Needs  (?)
1909 kcal
Low
11.3%  lower
2153 kcal
Average
12.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.2%  lower
1.74
HOLY SHIT
5.5%  higher
FFMI (?)
19.1
Average
5.9%  lower
20.3
Average
6.3%  higher
Lean Mass
50.7 kg
112 lbs
7.4 kg
16 lbs
lighter
58.1 kg
128 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
45.1 cm
18 inches
0.9%  higher
44.7 cm
18 inches
0.9%  lower
Waist Span
27.4 cm
11 inches
6.6%  higher
25.7 cm
10 inches
6.2%  lower
Fat Mass
8.3 kg
18 lbs
1.6 kg
4 lbs
lighter
9.9 kg
22 lbs
1.6 kg
4 lbs
heavier
Age
21
1y younger
22
1y older

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