first test
By Ranjan, ID: 945n5ir1 |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.7 Sexy 45.3% sexier
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5 31.2% less sexy
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BMI
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22.2 Average 6.3% higher
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20.9 Low 5.9% lower
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Daily Calorie Needs (?)
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1909 kcal Low 6.1% lower
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2032 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.1 Average 7.3% higher
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17.8 Average 6.8% lower
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Lean Mass
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50.7 kg 112 lbs 3.7 kg 8 lbs lighter |
54.4 kg 120 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 5.5% lower
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47.7 cm 19 inches 5.8% higher
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Waist Span
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27.4 cm 11 inches 7.4% lower
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29.6 cm 12 inches 8% higher
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Fat Mass
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8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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21
6y older
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15
6y younger
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