first test
By Ranjan, ID: 945n5ir1 |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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59 kg 130 lbs 12 kg 26 lbs lighter |
71 kg 157 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.1% Fit 11.3% lower
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15.9% Healthy 12.8% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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22.2 Average 4.2% lower
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23.2 Average 4.4% higher
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Daily Calorie Needs (?)
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1909 kcal Low 13.5% lower
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2208 kcal Average 15.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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50.7 kg 112 lbs 9 kg 20 lbs lighter |
59.7 kg 132 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 4.2% lower
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47.1 cm 19 inches 4.4% higher
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Waist Span
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27.4 cm 11 inches 12.5% lower
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31.3 cm 12 inches 14.2% higher
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Fat Mass
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8.3 kg 18 lbs 3 kg 7 lbs lighter |
11.3 kg 25 lbs 3 kg 7 lbs heavier |
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Age
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21
15y younger
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36
15y older
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