first test
By Ranjan, ID: 945n5ir1 |
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Height
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163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.1% Fit 4.4% higher
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13.5% Fit 4.3% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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22.2 Average 0.7% higher
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22.1 Average 0.7% lower
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Daily Calorie Needs (?)
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1909 kcal Low 6.2% lower
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2035 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.5% higher
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1.48 Average 10.3% lower
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FFMI (?)
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19.1 Average |
19.1 Average |
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Lean Mass
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50.7 kg 112 lbs 3.8 kg 8 lbs lighter |
54.5 kg 120 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 4.6% higher
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43.1 cm 17 inches 4.4% lower
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Waist Span
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27.4 cm 11 inches 5.8% lower
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29.1 cm 11 inches 6.2% higher
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Fat Mass
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8.3 kg 18 lbs 0.2 kg 0 lbs lighter |
8.5 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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21
9y younger
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30
9y older
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