first test
By Ranjan, ID: 945n5ir1 |
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Evolução
By viituvieira, ID: qh08r959 |
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Height
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163 cm 5'4" 1 cm 0 inches shorter |
164 cm 5'5" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 8.4% lower
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15.4% Healthy 9.2% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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7.7 Sexy 63.8% sexier
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4.6 39% less sexy
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BMI
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22.2 Average 3% higher
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21.6 Average 2.9% lower
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Daily Calorie Needs (?)
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1909 kcal Low 2.9% higher
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1856 kcal Low 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.1 Average 4.9% higher
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18.2 Average 4.7% lower
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Lean Mass
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50.7 kg 112 lbs 1.6 kg 4 lbs heavier |
49.1 kg 108 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 3.9% higher
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43.4 cm 17 inches 3.8% lower
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Waist Span
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27.4 cm 11 inches 1.4% lower
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27.8 cm 11 inches 1.5% higher
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs lighter |
8.9 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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