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mid diet
By Raj, ID: 0gyhy46d
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.5%
BMI:24.6
Muscle Index:6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
dec15
By invirtua, ID: 94744o0o
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:88 kg  ·  194 lbs
Body Fat %:15.4%
BMI:26.6
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Viking
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mid diet Picture 1
dec15 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
10 kg
22 lbs
lighter
88 kg
194 lbs
10 kg
22 lbs
heavier
Body Fat %
14.5%
Fit
5.8%  lower
15.4%
Healthy
6.2%  higher
Muscle Index
6
Swole-ish
10.4%  less swole
6.7
Swole-ish
11.7%  swoler
Sexy Index
7.5
Sexy
1.3%   less sexy
7.6
Sexy
1.3% sexier
BMI
24.6
Average
7.3%  lower
26.6
High
7.9%  higher
Daily Calorie Needs  (?)
2438 kcal
High
9.5%  lower
2694 kcal
High
10.5%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
11.4%  higher
1.67
Very High
10.2%  lower
FFMI (?)
21
Above Average
6.7%  lower
22.5
High
7.1%  higher
Lean Mass
66.7 kg
147 lbs
7.7 kg
17 lbs
lighter
74.4 kg
164 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
56.4 cm
22 inches
2.7%  higher
54.9 cm
22 inches
2.7%  lower
Waist Span
30.3 cm
12 inches
7.9%  lower
32.9 cm
13 inches
8.6%  higher
Fat Mass
11.3 kg
25 lbs
2.3 kg
5 lbs
lighter
13.6 kg
30 lbs
2.3 kg
5 lbs
heavier
Age
18
11y younger
29
11y older

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