Gabe Richardson mid April 2019
By Gaberichardson, ID: 60pc41dv |
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dec15
By invirtua, ID: 94744o0o |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 13 kg 29 lbs lighter |
88 kg 194 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 7.1% lower
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15.4% Healthy 7.7% higher
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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24.5 Average 7.8% lower
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26.6 High 8.5% higher
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Daily Calorie Needs (?)
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2358 kcal High 12.5% lower
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2694 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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21 Above Average 6.7% lower
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22.5 High 7.1% higher
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Lean Mass
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64.3 kg 142 lbs 10.1 kg 22 lbs lighter |
74.4 kg 164 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.9% lower
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54.9 cm 22 inches 3% higher
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Waist Span
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31.6 cm 12 inches 4% lower
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32.9 cm 13 inches 4.1% higher
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Fat Mass
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10.7 kg 24 lbs 2.9 kg 6 lbs lighter |
13.6 kg 30 lbs 2.9 kg 6 lbs heavier |
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Age
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18
11y younger
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29
11y older
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