Sophomore Semester 2
By Anonymous, ID: 45bed6ef |
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B2B Phase 4 Week 1
By Kai, ID: 94783wkm |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.3% Healthy 13.1% higher
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15.3% Healthy 11.6% lower
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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4.8 4% less sexy
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5 4.2% sexier
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BMI
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23.6 Average 6.7% higher
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22.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2393 kcal High 3.8% higher
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2306 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.5% higher
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1.48 Average 10.3% lower
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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65.3 kg 144 lbs 2.6 kg 6 lbs heavier |
62.7 kg 138 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.9% lower
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47.3 cm 19 inches 1.9% higher
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Waist Span
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28.1 cm 11 inches 11.9% lower
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31.9 cm 13 inches 13.5% higher
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Fat Mass
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13.7 kg 30 lbs 2.4 kg 5 lbs heavier |
11.3 kg 25 lbs 2.4 kg 5 lbs lighter |
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Age
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21
1y older
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20
1y younger
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