Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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B2B Phase 4 Week 1
By Kai, ID: 94783wkm |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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6.6 28% sexier
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5 21.9% less sexy
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BMI
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22.6 Average 2.2% higher
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22.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2301 kcal High 0.2% lower
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2306 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.1 Average 2.1% higher
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18.7 Average 2.1% lower
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Lean Mass
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62.5 kg 138 lbs 0.2 kg 0 lbs lighter |
62.7 kg 138 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.8% lower
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47.3 cm 19 inches 0.9% higher
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Waist Span
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30.5 cm 12 inches 4.4% lower
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31.9 cm 13 inches 4.6% higher
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Fat Mass
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11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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22
2y older
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20
2y younger
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