5
By Anonymous, ID: 64pue987 |
||||||||||||||||||||||||||
|
B2B Phase 4 Week 1
By Kai, ID: 94783wkm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 7 kg 15 lbs lighter |
74 kg 163 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.4% Skinny 12.4% lower
|
15.3% Healthy 14.2% higher
|
||||||||||
Muscle Index
|
3.7 9.8% less swole
|
4.1 10.8% swoler
|
||||||||||
Sexy Index
|
6.4 28% sexier
|
5 21.9% less sexy
|
||||||||||
BMI
|
20.2 Low 8.5% lower
|
22.1 Average 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2152 kcal Average 6.7% lower
|
2306 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 16.9% higher
|
1.48 Average 14.5% lower
|
||||||||||
FFMI (?)
|
17.5 Low 6.4% lower
|
18.7 Average 6.9% higher
|
||||||||||
Lean Mass
|
58 kg 128 lbs 4.7 kg 10 lbs lighter |
62.7 kg 138 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 8% higher
|
47.3 cm 19 inches 7.4% lower
|
||||||||||
Waist Span
|
29.5 cm 12 inches 7.5% lower
|
31.9 cm 13 inches 8.1% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 2.3 kg 5 lbs lighter |
11.3 kg 25 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|