Mark Greenham overview
By alexander, ID: 6sns99p2 |
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B2B Phase 4 Week 1
By Kai, ID: 94783wkm |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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7.3 Sexy 42% sexier
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5 29.6% less sexy
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BMI
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21.7 Average 1.8% lower
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22.1 Average 1.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 5.1% lower
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2306 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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18.9 Average 1.1% higher
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18.7 Average 1.1% lower
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Lean Mass
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59.2 kg 131 lbs 3.5 kg 8 lbs lighter |
62.7 kg 138 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.5% higher
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47.3 cm 19 inches 1.5% lower
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Waist Span
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29.7 cm 12 inches 6.9% lower
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31.9 cm 13 inches 7.4% higher
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Fat Mass
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8.8 kg 19 lbs 2.5 kg 6 lbs lighter |
11.3 kg 25 lbs 2.5 kg 6 lbs heavier |
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Age
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27
7y older
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20
7y younger
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