B2B Phase 4 Week 1
By Kai, ID: 94783wkm |
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Me, 18 yr old
By Grebz, ID: z0e3fc35 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 18.6% higher
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12.9% Fit 15.7% lower
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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5 34.2% less sexy
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7.6 Sexy 52% sexier
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BMI
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22.1 Average 0.5% lower
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22.2 Average 0.5% higher
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Daily Calorie Needs (?)
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2306 kcal High 4.8% lower
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2422 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.9% lower
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1.70 Very High 14.9% higher
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FFMI (?)
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18.7 Average 3.1% lower
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19.3 Average 3.2% higher
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Lean Mass
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62.7 kg 138 lbs 3.5 kg 8 lbs lighter |
66.2 kg 146 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 5.4% lower
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50 cm 20 inches 5.7% higher
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Waist Span
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31.9 cm 13 inches 8.5% higher
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29.4 cm 12 inches 7.8% lower
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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