April 30th 2021
By Gainsboi23, ID: 0tz576n5 |
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29 April 2022
By Gainsboi23, ID: 94834i1p |
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Height
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161 cm 5'3" 2 cm 1 inches shorter |
163 cm 5'4" 2 cm 1 inches taller |
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Weight
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59 kg 130 lbs 7 kg 15 lbs lighter |
66 kg 146 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.5% Fit 14.6% lower
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15.8% Healthy 17% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.1 Sexy 1.2% less sexy
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BMI
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22.8 Average 8.4% lower
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24.8 Average 9.1% higher
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Daily Calorie Needs (?)
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1921 kcal Low 7.2% lower
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2071 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT |
1.77 HOLY SHIT |
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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51 kg 112 lbs 4.6 kg 10 lbs lighter |
55.6 kg 123 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.9% lower
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54.4 cm 21 inches 0.9% higher
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Waist Span
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30.4 cm 12 inches 1.3% lower
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30.8 cm 12 inches 1.3% higher
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Fat Mass
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8 kg 18 lbs 2.4 kg 5 lbs lighter |
10.4 kg 23 lbs 2.4 kg 5 lbs heavier |
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Age
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18 | 18 |