29 April 2022
By Gainsboi23, ID: 94834i1p |
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Height
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163 cm 5'4" 10 cm 4 inches shorter |
173 cm 5'8" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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8.1 Sexy 14.1% sexier
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7.1 Sexy 12.3% less sexy
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BMI
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24.8 Average 2.2% lower
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25.4 High 2.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.5% lower
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2367 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% lower
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1.91 HOLY SHIT 7.9% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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55.6 kg 123 lbs 8.9 kg 20 lbs lighter |
64.5 kg 142 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.2% higher
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54.3 cm 21 inches 0.2% lower
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Waist Span
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30.8 cm 12 inches 8.5% higher
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28.4 cm 11 inches 7.8% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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