29 April 2022
By Gainsboi23, ID: 94834i1p |
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yeaaah buddy!!!!
By abdo, ID: va7rnpk2 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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8.1 Sexy 19.1% sexier
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6.8 16% less sexy
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BMI
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24.8 Average 0.6% lower
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25 Average 0.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.8% lower
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2108 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 1.1 kg 2 lbs lighter |
56.7 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.9% lower
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54.9 cm 22 inches 0.9% higher
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Waist Span
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30.8 cm 12 inches 4.9% lower
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32.4 cm 13 inches 5.2% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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