8/22/2016
By KJTI222, ID: 948885dd |
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start of cut
By Adam, ID: s4d6z1zc |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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5.3 32.9% less sexy
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7.9 Sexy 49.1% sexier
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BMI
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24.3 Average 1.6% higher
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23.9 Average 1.6% lower
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Daily Calorie Needs (?)
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2569 kcal High 3.5% higher
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2481 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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70.6 kg 156 lbs 2.6 kg 6 lbs heavier |
68 kg 150 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.9% lower
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50.9 cm 20 inches 3% higher
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Waist Span
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30.1 cm 12 inches 3.4% higher
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29.1 cm 11 inches 3.3% lower
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
12 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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23
3y older
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20
3y younger
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