8/22/2016
By KJTI222, ID: 948885dd |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 1.3% higher
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15.7% Healthy 1.3% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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5.3 27.4% less sexy
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7.6 Sexy 37.7% sexier
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BMI
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24.3 Average 7.7% lower
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26.3 High 8.3% higher
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Daily Calorie Needs (?)
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2569 kcal High 7.2% lower
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2769 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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70.6 kg 156 lbs 6.1 kg 13 lbs lighter |
76.7 kg 169 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 8.7% lower
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54.1 cm 21 inches 9.5% higher
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Waist Span
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30.1 cm 12 inches 13.8% lower
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34.9 cm 14 inches 15.9% higher
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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23
10y younger
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33
10y older
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