20170226
By Anonymous, ID: 16n84220 |
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Day 18
By Dan, ID: 9498cj64 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 15.3% higher
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12.4% Skinny 13.3% lower
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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6.6 17.5% less sexy
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7.7 Sexy 21.2% sexier
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BMI
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21.9 Average 7.3% higher
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20.4 Low 6.8% lower
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Daily Calorie Needs (?)
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2217 kcal Average 3.4% higher
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2145 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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18.7 Average 5.1% higher
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17.8 Average 4.8% lower
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Lean Mass
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60 kg 132 lbs 2.2 kg 5 lbs heavier |
57.8 kg 127 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.2% lower
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49.7 cm 20 inches 4.4% higher
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Waist Span
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29.1 cm 11 inches 1.4% lower
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29.5 cm 12 inches 1.4% higher
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Fat Mass
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10 kg 22 lbs 1.8 kg 4 lbs heavier |
8.2 kg 18 lbs 1.8 kg 4 lbs lighter |
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Age
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26
4y older
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22
4y younger
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