Jan 28th
By wandering_astronomer, ID: 3dr95i1y |
||||||||||||||||||||||||||
|
Day 18
By Dan, ID: 9498cj64 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 5 kg 11 lbs heavier |
66 kg 146 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 4.8% higher
|
12.4% Skinny 4.6% lower
|
||||||||||
Muscle Index
|
4.4 4.8% swoler
|
4.2 4.5% less swole
|
||||||||||
Sexy Index
|
6.8 15% less sexy
|
7.7 Sexy 17.6% sexier
|
||||||||||
BMI
|
21.2 Average 4.1% higher
|
20.4 Low 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2367 kcal High 10.3% higher
|
2145 kcal Average 9.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.4% lower
|
1.68 Very High 2.4% higher
|
||||||||||
FFMI (?)
|
18.4 Average 3.4% higher
|
17.8 Average 3.3% lower
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 4 kg 9 lbs heavier |
57.8 kg 127 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 4.6% lower
|
49.7 cm 20 inches 4.9% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 1.7% lower
|
29.5 cm 12 inches 1.7% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1 kg 2 lbs heavier |
8.2 kg 18 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|