Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Day 18
By Dan, ID: 9498cj64 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 4.8% higher
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12.4% Skinny 4.6% lower
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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7.3 Sexy 11.3% less sexy
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7.7 Sexy 12.7% sexier
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BMI
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21.7 Average 6.6% higher
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20.4 Low 6.2% lower
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Daily Calorie Needs (?)
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2189 kcal Average 2.1% higher
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2145 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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18.9 Average 6.2% higher
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17.8 Average 5.8% lower
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Lean Mass
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59.2 kg 131 lbs 1.4 kg 3 lbs heavier |
57.8 kg 127 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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48 cm 19 inches 3.4% lower
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49.7 cm 20 inches 3.5% higher
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Waist Span
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29.7 cm 12 inches 0.7% higher
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29.5 cm 12 inches 0.7% lower
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Fat Mass
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8.8 kg 19 lbs 0.6 kg 1 lbs heavier |
8.2 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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27
5y older
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22
5y younger
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