Day 18
By Dan, ID: 9498cj64 |
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me
By Rihad11, ID: c26q5x3r |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.4% Skinny 16.2% lower
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14.8% Fit 19.4% higher
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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7.7 Sexy 60% sexier
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5 37.5% less sexy
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BMI
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20.4 Low 3.2% lower
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21 Average 3.3% higher
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Daily Calorie Needs (?)
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2145 kcal Average 5.1% lower
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2261 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.5% higher
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1.52 Average 9.5% lower
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FFMI (?)
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17.8 Average 0.6% lower
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17.9 Average 0.6% higher
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Lean Mass
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57.8 kg 127 lbs 3.5 kg 8 lbs lighter |
61.3 kg 135 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 4.2% higher
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47.7 cm 19 inches 4% lower
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Waist Span
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29.5 cm 12 inches 5.8% lower
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31.3 cm 12 inches 6.1% higher
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Fat Mass
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8.2 kg 18 lbs 2.5 kg 6 lbs lighter |
10.7 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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22
34y younger
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56
34y older
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