Day 18
By Dan, ID: 9498cj64 |
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June 9
By jkp11, ID: dv60blmp |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Skinny 6.1% lower
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13.2% Skinny 6.5% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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20.4 Low 0.4% higher
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20.3 Low 0.4% lower
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Daily Calorie Needs (?)
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2145 kcal Average 2.2% higher
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2099 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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17.8 Average 1.1% higher
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17.6 Average 1.1% lower
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Lean Mass
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57.8 kg 127 lbs 1.4 kg 3 lbs heavier |
56.4 kg 124 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.6% higher
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49.4 cm 19 inches 0.6% lower
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Waist Span
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29.5 cm 12 inches 2.1% higher
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28.9 cm 11 inches 2% lower
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Fat Mass
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8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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22
8y younger
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30
8y older
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