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Day 18
By Dan, ID: 9498cj64
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:12.4%
BMI:20.4
Muscle Index:4.2
Sexy Index:7.7
Body Type:
Regular
Skinny
Sexy
Banana
VS.
End of May
By jkp11, ID: wmrd92v0
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.1%
BMI:21.2
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Fit
Banana
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Day 18 Picture 1
End of May Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
12.4%
Skinny
5.3%  lower
13.1%
Fit
5.6%  higher
Muscle Index
4.2
6.7%  less swole
4.5
7.1%  swoler
Sexy Index
7.7
Sexy
37.9% sexier
5.8
27.5%   less sexy
BMI
20.4
Low
4%  lower
21.2
Average
4.2%  higher
Daily Calorie Needs  (?)
2145 kcal
Average
1.9%  lower
2187 kcal
Average
2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
5%  higher
1.60
High
4.8%  lower
FFMI (?)
17.8
Average
3.3%  lower
18.4
Average
3.4%  higher
Lean Mass
57.8 kg
127 lbs
1.3 kg
3 lbs
lighter
59.1 kg
130 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
49.7 cm
20 inches
4.9%  higher
47.4 cm
19 inches
4.6%  lower
Waist Span
29.5 cm
12 inches
0.3%  lower
29.6 cm
12 inches
0.3%  higher
Fat Mass
8.2 kg
18 lbs
0.7 kg
2 lbs
lighter
8.9 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
22
7y younger
29
7y older

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