Week 24 right
By Fmeson, ID: 4ekez02l |
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May 14
By Ermakoy, ID: 94h7z7y3 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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5.1 16.4% less sexy
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6.1 19.6% sexier
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BMI
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23.5 Average 4.9% higher
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22.4 Average 4.7% lower
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Daily Calorie Needs (?)
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2497 kcal High 2.8% higher
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2430 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% higher
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1.37 Low 5.5% lower
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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68.5 kg 151 lbs 2.1 kg 5 lbs heavier |
66.4 kg 146 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.4% higher
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44.4 cm 17 inches 3.3% lower
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Waist Span
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31.6 cm 12 inches 2.5% lower
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32.4 cm 13 inches 2.5% higher
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Fat Mass
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13.5 kg 30 lbs 0.9 kg 2 lbs heavier |
12.6 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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