May 14
By Ermakoy, ID: 94h7z7y3 |
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Height
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188 cm 6'2" 20 cm 8 inches taller |
168 cm 5'6" 20 cm 8 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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22.4 Average 5.9% lower
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23.7 Average 6.2% higher
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Daily Calorie Needs (?)
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2430 kcal High 11.5% higher
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2180 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 18.9% lower
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1.69 Very High 23.4% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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66.4 kg 146 lbs 10.1 kg 22 lbs heavier |
56.3 kg 124 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 12.3% lower
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50.6 cm 20 inches 14% higher
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Waist Span
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32.4 cm 13 inches 8.4% higher
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29.9 cm 12 inches 7.7% lower
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Fat Mass
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12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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