May 14
By Ermakoy, ID: 94h7z7y3 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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22.4 Average 6.2% lower
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23.8 Average 6.7% higher
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Daily Calorie Needs (?)
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2430 kcal High 2.8% lower
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2499 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% lower
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1.50 Average 9.5% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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66.4 kg 146 lbs 2.1 kg 5 lbs lighter |
68.5 kg 151 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 13.5% lower
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51.3 cm 20 inches 15.5% higher
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Waist Span
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32.4 cm 13 inches 5.5% lower
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34.3 cm 14 inches 5.9% higher
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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18
31y younger
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49
31y older
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