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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
May 27, 2018 - Week 3
By Anonymous, ID: 94j10n1v
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:14.6%
BMI:20
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Mango
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lean bulking Picture 1
May 27, 2018 - Week 3 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
66 kg
146 lbs
1 kg
2 lbs
lighter
67 kg
148 lbs
1 kg
2 lbs
heavier
Body Fat %
13.1%
Skinny
10.3%  lower
14.6%
Healthy
11.5%  higher
Muscle Index
4
25%  swoler
3.2
20%  less swole
Sexy Index
6.5
16.1% sexier
5.6
13.8%   less sexy
BMI
20.4
Low
1.8%  higher
20
Low
1.8%  lower
Daily Calorie Needs  (?)
2130 kcal
Average
0.2%  higher
2125 kcal
Average
0.2%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
6.4%  higher
1.40
Average
6%  lower
FFMI (?)
17.7
Average
3.5%  higher
17.1
Low
3.4%  lower
Lean Mass
57.4 kg
127 lbs
0.2 kg
0 lbs
heavier
57.2 kg
126 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
46.3 cm
18 inches
1.3%  higher
45.7 cm
18 inches
1.3%  lower
Waist Span
31.1 cm
12 inches
5.2%  lower
32.8 cm
13 inches
5.5%  higher
Fat Mass
8.6 kg
19 lbs
1.2 kg
3 lbs
lighter
9.8 kg
22 lbs
1.2 kg
3 lbs
heavier
Age
26
4y younger
30
4y older

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