May 27, 2018 - Week 3
By Anonymous, ID: 94j10n1v |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 21.7% higher
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12% Skinny 17.8% lower
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Muscle Index
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3.2 30.4% less swole
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4.6 43.8% swoler
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Sexy Index
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5.6 27.3% less sexy
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7.4 Sexy 37.5% sexier
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BMI
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20 Low 4.3% lower
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20.9 Low 4.4% higher
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Daily Calorie Needs (?)
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2125 kcal Average 6.4% lower
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2270 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.3% lower
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1.56 Average 11.4% higher
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FFMI (?)
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17.1 Low 7.1% lower
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18.4 Average 7.6% higher
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Lean Mass
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57.2 kg 126 lbs 4.4 kg 10 lbs lighter |
61.6 kg 136 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 6.7% lower
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49 cm 19 inches 7.2% higher
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Waist Span
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32.8 cm 13 inches 4.5% higher
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31.4 cm 12 inches 4.3% lower
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Fat Mass
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9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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30
10y older
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20
10y younger
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