May 27, 2018 - Week 3
By Anonymous, ID: 94j10n1v |
||||||||||||||||||||||||||
|
May 19, 2016
By Brendan, ID: i04vl6ev |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.6% Healthy 4.3% higher
|
14% Fit 4.1% lower
|
||||||||||
Muscle Index
|
3.2 25.6% less swole
|
4.3 34.4% swoler
|
||||||||||
Sexy Index
|
5.6 25.3% less sexy
|
7.5 Sexy 33.9% sexier
|
||||||||||
BMI
|
20 Low 7.7% lower
|
21.7 Average 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2125 kcal Average 10.2% lower
|
2366 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 5.4% lower
|
1.48 Average 5.7% higher
|
||||||||||
FFMI (?)
|
17.1 Low 8.1% lower
|
18.6 Average 8.8% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 7.3 kg 16 lbs lighter |
64.5 kg 142 lbs 7.3 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 1.3% lower
|
46.3 cm 18 inches 1.3% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 5.1% higher
|
31.2 cm 12 inches 4.9% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.7 kg 2 lbs lighter |
10.5 kg 23 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
30
1y younger
|
31
1y older
|