May 27, 2018 - Week 3
By Anonymous, ID: 94j10n1v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
67 kg 148 lbs |
67 kg 148 lbs |
||||||||||
Body Fat %
|
14.6% Healthy 5% higher
|
13.9% Skinny 4.8% lower
|
||||||||||
Muscle Index
|
3.2 5.9% less swole
|
3.4 6.3% swoler
|
||||||||||
Sexy Index
|
5.6 6.7% less sexy
|
6 7.1% sexier
|
||||||||||
BMI
|
20 Low |
20 Low |
||||||||||
Daily Calorie Needs (?)
|
2125 kcal Average 0.7% lower
|
2141 kcal Average 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average |
1.40 Average |
||||||||||
FFMI (?)
|
17.1 Low 0.6% lower
|
17.2 Low 0.6% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 0.5 kg 1 lbs lighter |
57.7 kg 127 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 0.7% lower
|
46 cm 18 inches 0.7% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 0.6% lower
|
33 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
30 | 30 |