May 27, 2018 - Week 3
By Anonymous, ID: 94j10n1v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.6% Healthy 2.7% lower
|
15% Healthy 2.7% higher
|
||||||||||
Muscle Index
|
3.2 13.5% less swole
|
3.7 15.6% swoler
|
||||||||||
Sexy Index
|
5.6 5.7% sexier
|
5 5.4% less sexy
|
||||||||||
BMI
|
20 Low 4.3% lower
|
20.9 Low 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2125 kcal Average 4.6% higher
|
2032 kcal Average 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 13% lower
|
1.61 High 15% higher
|
||||||||||
FFMI (?)
|
17.1 Low 3.9% lower
|
17.8 Average 4.1% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 2.8 kg 6 lbs heavier |
54.4 kg 120 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 4.2% lower
|
47.7 cm 19 inches 4.4% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 10.8% higher
|
29.6 cm 12 inches 9.8% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
30
15y older
|
15
15y younger
|