May 27, 2018 - Week 3
By Anonymous, ID: 94j10n1v |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 1.5 kg 3 lbs lighter |
68.5 kg 151 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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14.6% Healthy 9.9% lower
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16.2% Healthy 11% higher
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Muscle Index
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3.2 11.1% less swole
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3.6 12.5% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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20 Low 7.4% lower
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21.6 Average 8% higher
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Daily Calorie Needs (?)
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2125 kcal Average 0.3% lower
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2131 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.8% lower
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1.44 Average 2.9% higher
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FFMI (?)
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17.1 Low 5.5% lower
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18.1 Average 5.8% higher
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Lean Mass
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57.2 kg 126 lbs 0.2 kg 0 lbs lighter |
57.4 kg 127 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 6% lower
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48.6 cm 19 inches 6.3% higher
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Waist Span
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32.8 cm 13 inches 2.4% lower
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33.6 cm 13 inches 2.4% higher
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Fat Mass
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9.8 kg 22 lbs 1.3 kg 3 lbs lighter |
11.1 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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30
5y older
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25
5y younger
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