Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 1.4% lower
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14.5% Fit 1.4% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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22.5 Average 5.8% higher
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21.3 Average 5.5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 7.5% higher
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1930 kcal Low 7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19.3 Average 6% higher
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18.2 Average 5.7% lower
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Lean Mass
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55.7 kg 123 lbs 4.4 kg 10 lbs heavier |
51.3 kg 113 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.4% higher
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46.7 cm 18 inches 0.4% lower
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Waist Span
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28.4 cm 11 inches 0.4% higher
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28.3 cm 11 inches 0.4% lower
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs heavier |
8.7 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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18
16y younger
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34
16y older
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