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Trenz 01-May-2017 BBstart
By kaizen, ID: 3mwf4l95
Picture 1
Age:33
Height:168 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
VS.
Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01
Picture 1
Age:34
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:14.5%
BMI:21.3
Muscle Index:4.2
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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Trenz 01-May-2017 BBstart Picture 1
Trenz 02-Jul-2017 (PPL after) Picture 1
Height
168 cm
5'6"
168 cm
5'6"
Weight
63 kg
139 lbs
3 kg
7 lbs
heavier
60 kg
132 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
5.5%  higher
14.5%
Fit
5.2%  lower
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
6.1
4.5%   less sexy
6.6
4.8% sexier
BMI
22.3
Average
5%  higher
21.3
Average
4.7%  lower
Daily Calorie Needs  (?)
1998 kcal
Average
3.5%  higher
1930 kcal
Low
3.4%  lower
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
16.4%  higher
1.65
Very High
14.1%  lower
FFMI (?)
18.9
Average
3.8%  higher
18.2
Average
3.7%  lower
Lean Mass
53.4 kg
118 lbs
2.1 kg
5 lbs
heavier
51.3 kg
113 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
48.6 cm
19 inches
4.1%  higher
46.7 cm
18 inches
3.9%  lower
Waist Span
25.2 cm
10 inches
11%  lower
28.3 cm
11 inches
12.3%  higher
Fat Mass
9.6 kg
21 lbs
0.9 kg
2 lbs
heavier
8.7 kg
19 lbs
0.9 kg
2 lbs
lighter
Age
33
1y younger
34
1y older

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