Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 9.8% higher
|
13.2% Fit 9% lower
|
||||||||||
Muscle Index
|
4.2 16% less swole
|
5 Swole-ish 19% swoler
|
||||||||||
Sexy Index
|
6.6 8.3% less sexy
|
7.4 Sexy 9.1% sexier
|
||||||||||
BMI
|
21.3 Average 2.5% lower
|
21.8 Average 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1930 kcal Low 5.4% lower
|
2041 kcal Average 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% lower
|
1.66 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
18.2 Average 3.7% lower
|
18.9 Average 3.8% higher
|
||||||||||
Lean Mass
|
51.3 kg 113 lbs 3.4 kg 7 lbs lighter |
54.7 kg 121 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 2.7% lower
|
48 cm 19 inches 2.8% higher
|
||||||||||
Waist Span
|
28.3 cm 11 inches 2.4% lower
|
29 cm 11 inches 2.5% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 0.4 kg 1 lbs heavier |
8.3 kg 18 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
34
16y older
|
18
16y younger
|