Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 7.1% lower
|
15.6% Healthy 7.6% higher
|
||||||||||
Muscle Index
|
4.2 8.7% less swole
|
4.6 9.5% swoler
|
||||||||||
Sexy Index
|
6.6 8.2% sexier
|
6.1 7.6% less sexy
|
||||||||||
BMI
|
21.3 Average 6.3% lower
|
22.7 Average 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1930 kcal Low 4.4% lower
|
2019 kcal Average 4.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 7.8% lower
|
1.79 HOLY SHIT 8.5% higher
|
||||||||||
FFMI (?)
|
18.2 Average 4.7% lower
|
19.1 Average 4.9% higher
|
||||||||||
Lean Mass
|
51.3 kg 113 lbs 2.7 kg 6 lbs lighter |
54 kg 119 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 1.3% higher
|
46.1 cm 18 inches 1.3% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 9.7% higher
|
25.8 cm 10 inches 8.8% lower
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 1.3 kg 3 lbs lighter |
10 kg 22 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
34
16y older
|
18
16y younger
|