Start od crossfit
By Anonymous, ID: 94o5u257 |
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5/2014
By theinwoo, ID: avb1s4t1 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9 kg 20 lbs lighter |
81 kg 179 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.1% Healthy 2.4% lower
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16.5% Healthy 2.5% higher
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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7.4 Sexy 19.4% sexier
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6.2 16.2% less sexy
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BMI
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24.1 Average 6.9% lower
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25.9 High 7.4% higher
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Daily Calorie Needs (?)
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2231 kcal Average 9.6% lower
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2469 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 12.3% higher
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1.71 HOLY SHIT 10.9% lower
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FFMI (?)
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20.2 Average 6.5% lower
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21.6 Above Average 6.9% higher
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Lean Mass
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60.4 kg 133 lbs 7.2 kg 16 lbs lighter |
67.6 kg 149 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 14.3% higher
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55.4 cm 22 inches 12.5% lower
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Waist Span
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33 cm 13 inches 1.5% higher
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32.5 cm 13 inches 1.5% lower
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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35
11y older
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24
11y younger
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