Start od crossfit
By Anonymous, ID: 94o5u257 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 0.6% higher
|
16% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 23.3% sexier
|
6 18.9% less sexy
|
||||||||||
BMI
|
24.1 Average 0.9% higher
|
23.8 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2231 kcal Average 10.7% lower
|
2499 kcal High 12% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 28% higher
|
1.50 Average 21.9% lower
|
||||||||||
FFMI (?)
|
20.2 Average 1% higher
|
20 Average 1% lower
|
||||||||||
Lean Mass
|
60.4 kg 133 lbs 8.1 kg 18 lbs lighter |
68.5 kg 151 lbs 8.1 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
63.3 cm 25 inches 23.4% higher
|
51.3 cm 20 inches 19% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 3.8% lower
|
34.3 cm 14 inches 3.9% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
35
14y younger
|
49
14y older
|