2018 06 June 04
By amszmuc, ID: 15bd6sx8 |
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2019 06 June 28
By amszmuc, ID: 94y31jg5 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 15.4% lower
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15.6% Healthy 18.2% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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6.868 37.4% sexier
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5 27.2% less sexy
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BMI
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22.8 Average 4% higher
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21.9 Average 3.9% lower
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Daily Calorie Needs (?)
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2472 kcal High 6.3% higher
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2326 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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19.8 Average 7% higher
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18.5 Average 6.6% lower
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Lean Mass
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67.7 kg 149 lbs 4.4 kg 10 lbs heavier |
63.3 kg 140 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches |
49.3 cm 19 inches |
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Waist Span
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30.8 cm 12 inches 2.2% lower
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31.5 cm 12 inches 2.3% higher
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Fat Mass
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10.3 kg 23 lbs 1.4 kg 3 lbs lighter |
11.7 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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29
1y younger
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30
1y older
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