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before bulk
By n9neteen, ID: 4ij64vg1
Picture 1
Age:29
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Tall
Fit
Viking
VS.
Pre Cut 2019
By Anonymous, ID: 950ag74i
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:21.3
Muscle Index:3.5
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
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before bulk Picture 1
Pre Cut 2019 Picture 1
Height
186 cm
6'1"
4 cm
2 inches
shorter
190 cm
6'3"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
4 kg
9 lbs
heavier
77 kg
170 lbs
4 kg
9 lbs
lighter
Body Fat %
13.4%
Fit
14.1%  lower
15.6%
Healthy
16.4%  higher
Muscle Index
5.6
Swole-ish
60%  swoler
3.5
37.5%  less swole
Sexy Index
6.8
30.8% sexier
5.2
23.5%   less sexy
BMI
23.4
Average
9.8%  higher
21.3
Average
8.9%  lower
Daily Calorie Needs  (?)
2552 kcal
High
7.1%  higher
2382 kcal
High
6.7%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
1.70
Very High
FFMI (?)
20.3
Average
12.8%  higher
18
Average
11.3%  lower
Lean Mass
70.1 kg
155 lbs
5.1 kg
11 lbs
heavier
65 kg
143 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
53.6 cm
21 inches
4.5%  higher
51.3 cm
20 inches
4.3%  lower
Waist Span
31.4 cm
12 inches
4%  higher
30.2 cm
12 inches
3.8%  lower
Fat Mass
10.9 kg
24 lbs
1.1 kg
2 lbs
lighter
12 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
29
11y older
18
11y younger

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