pre bulking season
By Anonymous, ID: 6gk9j110 |
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Height
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190 cm 6'3" |
190 cm 6'3" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 13.5% lower
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15.6% Healthy 15.6% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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7.6 Sexy 46.2% sexier
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5.2 31.6% less sexy
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BMI
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21.9 Average 2.6% higher
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21.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2492 kcal High 4.6% higher
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2382 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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18.9 Average 5% higher
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18 Average 4.8% lower
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Lean Mass
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68.3 kg 151 lbs 3.3 kg 7 lbs heavier |
65 kg 143 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.2% lower
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51.3 cm 20 inches 1.2% higher
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Waist Span
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30.8 cm 12 inches 2% higher
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30.2 cm 12 inches 1.9% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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