Pre Cut 2019
By Anonymous, ID: 950ag74i |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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3.5 12.9% swoler
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3.1 11.4% less swole
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Sexy Index
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5.2 1.9% less sexy
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5.3 1.9% sexier
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BMI
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21.3 Average 5.4% higher
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20.2 Low 5.2% lower
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Daily Calorie Needs (?)
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2382 kcal High 8.2% higher
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2201 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 21.4% higher
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1.40 Average 17.6% lower
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FFMI (?)
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18 Average 4.7% higher
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17.2 Low 4.4% lower
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Lean Mass
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65 kg 143 lbs 5.5 kg 12 lbs heavier |
59.5 kg 131 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 10.6% higher
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46.4 cm 18 inches 9.6% lower
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Waist Span
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30.2 cm 12 inches 8.8% lower
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33.1 cm 13 inches 9.6% higher
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Fat Mass
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12 kg 26 lbs 1.5 kg 3 lbs heavier |
10.5 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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