sl5x5 5months
By Anonymous, ID: 950cm8a4 |
|||||||||||||||||||||||||||
|
July 9 2015
By mvhsbball22, ID: cu8sqa35 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 18.7% higher
|
13.4% Fit 15.7% lower
|
||||||||||
Muscle Index
|
4.9 22.2% less swole
|
6.3 Swole-ish 28.6% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 2.6% less sexy
|
7.8 Sexy 2.6% sexier
|
||||||||||
BMI
|
23.9 Average 2.3% lower
|
24.5 Average 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2485 kcal High 3.7% lower
|
2581 kcal High 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 6.4% lower
|
1.71 HOLY SHIT 6.9% higher
|
||||||||||
FFMI (?)
|
20.1 Average 5.2% lower
|
21.2 Above Average 5.5% higher
|
||||||||||
Lean Mass
|
68.1 kg 150 lbs 2.9 kg 6 lbs lighter |
71 kg 157 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 1.3% higher
|
54.9 cm 22 inches 1.3% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 8.7% higher
|
32 cm 13 inches 8% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
25
5y younger
|
30
5y older
|