sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" 16 cm 6 inches taller |
168 cm 5'6" 16 cm 6 inches shorter |
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Weight
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81 kg 179 lbs 14 kg 31 lbs heavier |
67 kg 148 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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23.9 Average 0.8% higher
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23.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2485 kcal High 14% higher
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2180 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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68.1 kg 150 lbs 11.8 kg 26 lbs heavier |
56.3 kg 124 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 9.9% higher
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50.6 cm 20 inches 9% lower
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Waist Span
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34.8 cm 14 inches 16.4% higher
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29.9 cm 12 inches 14.1% lower
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Fat Mass
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12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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25
3y older
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22
3y younger
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