sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 21.4% higher
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13.1% Fit 17.6% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.6 Sexy |
7 Sexy |
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BMI
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23.9 Average 5% higher
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22.8 Average 4.8% lower
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Daily Calorie Needs (?)
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2485 kcal High 6.6% higher
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2331 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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68.1 kg 150 lbs 4.7 kg 10 lbs heavier |
63.4 kg 140 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.1% higher
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53.4 cm 21 inches 4% lower
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Waist Span
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34.8 cm 14 inches 3.3% higher
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33.7 cm 13 inches 3.2% lower
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Fat Mass
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12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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25
13y younger
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38
13y older
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