sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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7.6 Sexy 5.6% sexier
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7 Sexy 5.3% less sexy
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BMI
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23.9 Average 1.9% higher
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23.5 Average 1.8% lower
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Daily Calorie Needs (?)
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2485 kcal High 3.8% lower
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2582 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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68.1 kg 150 lbs 2.9 kg 6 lbs lighter |
71 kg 157 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 5.1% lower
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58.6 cm 23 inches 5.4% higher
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Waist Span
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34.8 cm 14 inches 0.9% lower
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35.1 cm 14 inches 0.9% higher
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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25
8y younger
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33
8y older
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