sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 13.6% higher
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14% Fit 11.9% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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23.9 Average 1.6% higher
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23.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2485 kcal High 1.4% higher
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2451 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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68.1 kg 150 lbs 1 kg 2 lbs heavier |
67.1 kg 148 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 0.7% lower
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56 cm 22 inches 0.7% higher
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Waist Span
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34.8 cm 14 inches 0.9% lower
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35.1 cm 14 inches 0.9% higher
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs heavier |
10.9 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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25
28y younger
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53
28y older
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